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Star

By Kurt Schlosser

Michael Douglas' battle with stage IV throat cancer played out publicly at the end of 2010 and into 2011. The actor wasn't shy about discussing his diagnosis and then treatment and recovery. But in an interview with Matt Lauer on TODAY in January, Douglas said some of his story -- specifically the story painted by portraits snapped by paparazzi -- had been documented without his permission, and he resented that. New photos in Star magazine won't help.

Douglas is seen on the cover of the magazine and in photos inside smoking while traveling with?his wife Catherine Zeta-Jones on a yacht to Porto Venere, Italy, on July 21.

The 66-year-old Hollywood icon?was a longtime smoker before his cancer battle.

Perhaps getting caught is more troubling for Douglas than the post-cancer puff. From that January interview on TODAY: "With the amount of paparazzi that they have and these video cameras, you know, you just can't do anything ... There was sort of a macabre enjoyment out of sort of watching me go down there for a while, I felt, by the paparazzi."

Related content:

Source: http://scoop.today.com/_news/2011/07/29/7196656-photos-show-throat-cancer-survivor-michael-douglas-smoking

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Cushman & Wakefield, CQI Associates Strike LEED Gold at 2001 K Street in Washington, DC By Betsy Kraat

WASHINGTON, DC--Spitzer Enterprises along with managing agent, Cushman & Wakefield, Inc., a global commercial real estate brokerage and management firm, aligned with CQI Associates, LLC, a Columbia, Maryland-based energy and environmental management consulting firm, to earn LEED Gold, established by the U.S. Green Building Council (USGBC) for 2001 K Street, NW in Washington, DC.

The management team and tenants celebrated with a special certification presentation by the USGBC on Thursday, July 21.

"Cushman & Wakefield has been a long-time advocate for high-performing, green buildings, and has once again demonstrated its commitment to transforming its building portfolio," said Jeff Kuziemko, manager of LEED Operations, USGBC, who presented the LEED plaque. "Greening our existing buildings helps save money and energy, creates healthier places to live, work and learn - all while addressing our single greatest opportunity to help solve the climate change equation."

Obtaining a LEED certification is no small feat. In the DC area, the nation's top green building market, many are striving for this achievement. There are roughly 200 LEED certified projects in DC alone. Accounting for 39% of the certified square footage of LEED projects across the world, existing buildings are outpacing the number of LEED-certified new construction projects on a square foot basis, signaling a market transformation. LEED for Existing Buildings: Operations & Maintenance identifies and rewards current best practices and provides an outline for buildings to use less energy, water and natural resources; improve the indoor environments; and uncover operating inefficiencies.

"We were delighted to partner with Cushman & Wakefield on this LEED Gold certification project and help to further advance its global leadership and commitment to green design and operations in commercial real estate. Based on a study of ten LEED certified projects we have completed, we learned that the average building costs are now 18% lower than they originally were and the initial investments are paying back in two and a half years. The buildings are much better for the tenants, people are healthier and the sick leave rate has dropped 33%," said CQI Associates Principal, Richard Anderson. "LEED certification of an existing building requires owner, management, staff and tenant commitment to the changes to meet sustainable and lasting green building criteria. A limited number of existing buildings have sought this certification and those who achieve it fall into a very unique group."

CQI Associates, LLC
www.cqiassociates.com

Source: http://www.njand.com/news/green.php/2011/07/28/cushman_aamp_wakefield_cqi_associates_st

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A Libyan woman is seen through a store window as she shops at a market in downtown Tripoli, Libya, Friday, July 29, 2011. A rebel special forces member accused fellow Libyan rebels on Friday of killing the movement's military chief, pointing to a potentially major split in the ranks of the opposition battling Moammar Gadhafi. (AP Photo/Tara Todras-Whitehill)

Libyan men carry the coffin, gesture and chant slogans during funeral of Libyan rebels' slain military chief Abdel-Fattah Younis in the rebel-held town of Benghazi, Libya, Friday, July 29, 2011. Thousands of mourners marched in the funeral procession Friday for the Libyan rebels' slain military chief, a day after he was gunned down under still mysterious circumstances. Abdel-Fattah Younis was killed as he traveled from his front lines operations room to the rebels' de facto capital Benghazi. (AP Photo/Sergey Ponomarev)

A Libyan boy sits near his stand inside a market in downtown Tripoli, Libya, Friday, July 29, 2011. A rebel special forces member accused fellow Libyan rebels on Friday of killing the movement's military chief, pointing to a potentially major split in the ranks of the opposition battling Moammar Gadhafi. (AP Photo/Tara Todras-Whitehill)

Libyan government spokesman Moussa Ibrahim talks during a press conference concerning the death of Abdel-Fattah Younis, in Tripoli, Libya, Friday, July 29, 2011. The Libyan rebels' military commander was killed by his comrades while in custody after he was arrested by the opposition's leadership on suspicion of treason, witnesses said Friday, in a sign of disarray that posed a major setback for the movement battling Moammar Gadhafi. (AP Photo/Tara Todras-Whitehill)

TRIPOLI, Libya (AP) ? NATO warplanes bombed three Libyan state TV satellite transmitters in Tripoli overnight, targeting facilities that have been used to incite violence and threaten civilians, the military alliance said Saturday.

A series of loud explosions echoed across the capital before dawn. There was no immediate comment from Libyan officials on what had been hit, but state TV was still on the air in Tripoli as of Saturday morning.

NATO said the airstrikes aimed to degrade Libyan leader Moammar Gadhafi's "use of satellite television as a means to intimidate the Libyan people and incite acts of violence against them."

"Striking specifically these critical satellite dishes will reduce the regime's ability to oppress civilians while (preserving) television broadcast infrastructure that will be needed after the conflict," the alliance said in a statement posted on its website.

It called Gadhafi's TV broadcasts inflammatory and said they were intended to mobilize his supporters.

During the past 24 hours, alliance aircraft have also targeted military vehicles, radars, ammunition dumps, anti-aircraft guns and command centers near the front lines in the east and west, NATO said.

Libya's rebel movement, meanwhile, appeared to be in disarray after the mysterious death of their chief military commander. Abdel-Fattah Younis' body was found dumped outside the rebels' de facto capital of Benghazi on Thursday along with the bodies of two colonels who were his top aides. They had been shot and their bodies burned.

Witnesses have said they were killed by fellow rebels after being taken into custody on suspicion of treason.

The coalition of NATO members participating in the air campaign is also under strain as public opposition mounts in Europe to the costs of the mission ? estimated at more than a billion euros ? at a time of budget cuts and other austerity measures.

The United States was the first to limit its participation, deciding to only provide support to the European allies. Then Italy withdrew its only aircraft carrier and part of its air force contingent. Meanwhile, Norway has announced it will pull all of its F-16 warplanes out of the operation by Monday.

The other five nations taking part are Britain, France, Belgium, Denmark and Canada.

NATO has been increasingly embarrassed by the failure of the bombing campaign, now in its fifth month, to dislodge Gadhafi's regime. With the fasting month of Ramadan due to start in early August, there is a growing realization within the alliance that the costly campaign will drag on into the autumn and possibly longer.

NATO had hoped that a series of quick, sharp strikes would quickly force Gadhafi to give up power. The alliance has carried out about 6,500 strike sorties and a total of 17,000 sorties since March.

The only place where rebels have seen small advances lately is in the western Nafusa mountain range, where they have gradually pushed Gadhafi's forces out of a string of towns and villages, bringing them within about 60 miles (95 kilometers) of Tripoli.

In one sign that rebels were successfully holding onto territory in the mountains, families that had fled to Tunisia appeared to be confident enough to return to the area.

On Saturday, long lines formed at the Dhuheiba border crossing with Tunisia that enters the mountains, as families in pickup trucks laden with supplies returned home. Many were headed to Nalut, a town that Gadhafi's troops regularly shelled until rebels pushed them out earlier this week.

An official with the United Nations refugee agency, Lutfi ben Hamed, said about 2,000 people had entered Libya Friday, about double the daily number for the past month.

On Saturday, more than 100 cars waited on the Tunisian side to enter Libya. A similar number waited to enter Tunisia to pick up families and bring them home.

___

Associated Press writer Karin Laub contributed to this report from the Dhuheiba Border Crossing, Libya.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/3d281c11a96b4ad082fe88aa0db04305/Article_2011-07-30-ML-Libya/id-b8019ccbc42d44e2b8e70d3b7959e917

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Getting in shape is perfect for your self a great number of degrees. It is good to your actual physical well-being. Great health helps you remain healthy. Not surprisingly you appear fine very! Getting fit also helps you achieve greater psychological and also emotive wellness.

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Previous to checking out a fitness instructor or possibly a health and fitness center, take into consideration ones advantages, disadvantages and targets. How exactly does just about every alternative fit into your financial allowance? Have you been self-motivated? What is the fitness identity? Getting fit and healthy is actually a final decision you?ll enjoy throughout your lifetime. Congratulations.

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Source: http://www.chennaitamil.com/articles_directory/?p=441796

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Where would we be today without our gift of sight? Of all the senses, sight is perhaps the most precious, and the one sense we depend on the most. Binocular vision was one of the reasons for the rapid evolution and eventual dominance of the human species on the planet. In other words, we owe a lot to our sense of sight.

But can you remember the last time you took care of your eyes? Other than the time you are sleeping, your eyes work continuously, taking in information. Few people even bother to visit the eye doctor regularly or get regular eye check-ups done. Add to that the extensive amount of time most of us spend before TV and computer screens, and you can easily see the reason why most people in the Western world start suffering from eye problems as soon as they hit their late 20s.

One of the main reasons people give me for not getting their eyes checked regularly is the prohibitive cost of doing so. Visiting an eye doctor can be very expensive, and getting a pair of glasses or contact lenses even more so. In the current economic scenario, it is no wonder most people tend to ignore the health of their eyes.

Fortunately, there are plenty of solutions to cut down on the cost of eye exams and glasses/lenses. The best one, of course, is to get individual vision insurance.

Individual vision insurance is exactly what it sounds like ? an insurance plan tailored specifically to take care of your eyes. A typical plan includes everything from regular visits to the opthalmologist (eye doctor), prescription glasses and lenses, and even major surgery such as LASIK or Cataract.

In the present day when most of us have to spend long hours before a computer screen as part of our jobs, it is imperative that one take precautionary measures to ensure that his/her eyes remain healthy, and at the same time, cut down on costs to do so. An invidual vision insurance policy is a must have, even if you don?t have any eye problems at present.

If more than one person in your family has eye problems, then you can even purchase a group vision insurance plan that would reduce the cost of the policy even more, while providing adequate coverage for all your family.

Source: http://www.dominique-labelle.net/why-you-need-individual-vision-insurance

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WASHINGTON ? House Republicans are pressing ahead with a vote on a newly modified plan to stave off an unprecedented government default next week even though the legislation faces a White House veto threat and unanimous opposition among Senate Democrats.

As the House prepared to vote Thursday, investor worries that a dysfunctional Congress might remain gridlocked sent stocks plunging. The Dow Jones industrial average dropped almost 200 points Wednesday, on top of a 92-point drop the day before.

House Speaker John Boehner, R-Ohio, made headway with balky conservatives unhappy that the measure contains smaller spending cuts than a more stringent debt measure that passed the House last week. The new measure depends on caps on agency budgets to cut more than $900 billion from the deficit over the coming decade while permitting a commensurate increase in the nation's borrowing to allow the government to pay its bills.

Boehner acknowledged that the measure was hardly perfect but represented "the best opportunity we have to hold the president's feet to the fire. He wants a $2.4 trillion blank check that lets him continue his spending binge through the next election. This is the time to say no." Boehner made the comments Wednesday to conservative radio host Laura Ingraham.

The White House threatened a veto, saying the bill did not meet President Barack Obama's demand for an increase in the debt limit large enough to prevent a rerun of the current crisis next year, in the heat of the 2012 election campaign.

Instead, Obama supports an alternative drafted by Senate Majority Leader Harry Reid, D-Nev., that contains comparable cuts to agency operating budgets but also claims savings from lowball estimates of war costs. Reid's plan would provide a record-breaking $2.7 trillion in additional borrowing authority, enough to tide the government over through 2012. Reid, however, is plainly short of the votes needed to overcome a GOP filibuster.

While Boehner holds out hope that the Senate will pass his measure, a more likely outcome is a last-ditch effort to find a compromise.

In fact, Boehner's plan has enough in common with Reid's ? including the establishment of a special congressional panel to recommend additional spending cuts this fall ? that Reid hinted a compromise could be easy to snap together.

"Magic things can happen here in Congress in a very short period of time under the right circumstances," Reid told reporters.

Unless Congress acts by Tuesday, administration officials say, the government will not be able to pay all its bills. They include $23 billion in Social Security benefits due Aug. 3, an $87 billion payment to investors to redeem maturing Treasury securities and more than $30 billion in interest payments that come due Aug. 15.

Treasury Secretary Timothy Geithner and other officials warn that a default could prove catastrophic for an economy still recovering from the worst recession in decades. But some skeptics, including conservative Republicans like Sen. Pat Toomey of Pennsylvania, say Geithner can manage Treasury's cash flow to avoid a catastrophe if Congress fails to act.

House Republicans tweaked their measure Wednesday to enhance its prospects of passage after a worse-than expected cost estimate from congressional budget analysts on Tuesday. The changes were modest, but under arcane budget conventions, they brought projected savings for 2012 to $22 billion, part of a 10-year cut of $917 billion. That would trigger a $900 billion increase in the debt limit.

While the Boehner and Reid measures differed in key details, they also shared similarities that underscored the concessions made by the two sides in recent days. Reid's bill does not envision a tax increase to reduce deficits, a bow to Republicans. But neither does the House measure require passage of a constitutional balanced budget amendment for state ratification, a step in the direction of Obama and the Democrats.

For Boehner, the vote shaped up as a critical test of his ability to lead a fractious majority that includes 87 first-term lawmakers, many of them elected with tea party support. Passage also was imperative to maximize Boehner's leverage with Obama and Reid in a fast-approaching endgame.

Boehner showed fire in a meeting Wednesday with the Republican caucus.

"Get your ass in line," Boehner told the rank and file. "I can't do this job unless you're behind me."

If House conservatives torpedo the bill, any follow-up probably would require Democratic votes to pass. That, in turn, would mean smaller spending cuts than Republicans are seeking in exchange for raising the nation's $14.3 trillion debt limit.

Source: http://us.rd.yahoo.com/dailynews/rss/gop/*http%3A//news.yahoo.com/s/ap/20110728/ap_on_go_ca_st_pe/us_debt_showdown

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CAUTIOUS OPTIMISM: UPS Inc. said Tuesday it still expects earnings to increase this year despite an uneven economic environment. It's maintaining its forecast for the year after reporting second-quarter earnings rose 26 percent.

BY THE NUMBERS: The world's largest package delivery company earned $1.06 billion, or $1.07 per share, between April and June, compared with $845 million, or 84 cents per share, last year. Revenue rose 8.1 percent to $13.19 billion.

INTERNATIONAL STRENGTH: International revenue climbed 13.3 percent led by continued strength in Asian and European exports. Sales in its core U.S. business rose 6.4 percent.

Source: http://us.rd.yahoo.com/dailynews/rss/business/*http%3A//news.yahoo.com/s/ap/20110726/ap_on_bi_ge/us_earns_ups_summary_box

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NEW YORK ? Wal-Mart Stores Inc. is now renting and streaming movies online, many the same day they come out on DVD, in a second bid for a share of popular movie rental and streaming website Netflix Inc.'s business.

The world's largest retailer bought video-streaming service Vudu.com 18 months ago and Tuesday started offering 20,000 titles that can be viewed on almost any device with Internet access, from PCs to televisions to Sony's PlayStation3 and other Blu-Ray disc players.

Movies are available at Walmart.com to rent for $1 to $5.99 or to purchase for $4.99 and up.

Wal-Mart, based in Bentonville, Ark., has tested the movie-rental waters before. It previously offered a DVD-by-mail service but it stopped that service in February 2010.

Source: http://us.rd.yahoo.com/dailynews/rss/tech/*http%3A//news.yahoo.com/s/ap/20110726/ap_on_hi_te/us_wal_mart_video_streaming_news_now

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'It's a great loss for music,' fan tells MTV News.
By Rya Backer

Amy Winehouse
Photo: Dave Hogan/ Getty Images

Music fans the world over are mourning the tragic death of Amy Winehouse, who died Saturday at the age of 27. Throughout her career, the British songstress earned both accolades through her breakthrough album, Back to Black, which earned her five Grammys, and notoriety for her substance abuse.

As many of her celebrity fans took to Twitter to express their sadness, MTV News caught up with some of her fans in Times Square, who had plenty to say about both sides of Winehouse's life. Fan Kristen Brumley said, "It's not an extreme shock if it is drug or alcohol related, but it's extremely sad."

Korde Tuttle also spoke about Winehouse's sometimes-vocal fondness for drugs and drink, saying, "I really hope it's a wake-up call for not only her fans but music lovers in general and people who may have used substances. There is a limit, and the world got to see her reach that limit, and that's really sad."

Despite Winehouse's multiple and well-publicized attempts at cleaning up, fellow Brit Tuesday Holder admitted, "I think it was meant to come," mentioning that the singer's passing "was kind of inevitable, but it's a bit sad. She was so young."

Fans will forever remember Winehouse for her most powerful and lasting contribution: her music. "I think Amy Winehouse brought a new aspect of music back," fan Kate Coyne said, "and she really gave women who wanted to sing blues a voice, and I think that was great."

Holder expressed the same sentiment, saying, "I think it's a great loss for music, especially U.K. music. She was a great artist, a great songwriter, and I think she had a lot more to come out of."

Nakia Williams spoke of Winehouse's unique style: "Her crazy look! Her hair, her big hair, her tattoos!"

Most fans said they hope the mark she made in pop culture through her powerful pipes and signature looks won't be outshined by her darker days. As fan Hector Castillo stated, "I would say just to remember the music she created that's going to be listened to for a long time."

Related Videos

Amy Winehouse Remembered

Related Photos

Amy Winehouse: A Life In Photos

Related Artists

Amy Winehouse

Source: http://www.mtv.com/news/articles/1667822/amy-winehouse-death-reactions.jhtml

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News Sources wrote an interesting post today on
Here?s a quick excerpt

Keep pets safe during dog days of summerOcalaJack and Theresa Slifer of Marion Oaks, pet their new friend, Bear, under the protection of the pavilion at the Millennium Dog Park in Ocala, Fla., July 25, 2011. Bear is owned by Cole and Jeanine Hatch. By Andy Fillmore The dog days of summer can mean ?Oh, Those Summer Days in the Dog Park Reston ConnectionAventura pet owners say dog park dangerous for tiny pooches MiamiHerald.comall 7 news articles??

Read the rest of this great post here

This entry was posted on Monday, July 25th, 2011 at 9:05 pm and is filed under Dog News. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Source: http://www.dogsblogtoday.com/13200/keep-pets-safe-during-dog-days-of-summer-ocala/

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By : Greg Madden ?? 19 or more times read

Submitted 2011-07-24 14:43:24

Your Pc Tablet can be defined as a full portable Personal computer. Pc tablets are fundamentally bigger than the normal phone or PDA, yet less space-consuming than a notebook or perhaps a computer. Tablet pcs are basically pc's which can be reduced in a manner that are put right into a flat screen computer system. Your key boards and computer mouse will be supplanted with touch-screen ability. Touchscreen technology tablet pcs allow end users to input data accurately and swiftly utilizing either a stylus pen, digital writing instruments or perhaps with the touching of a digit.Touch tablets form the latest period with mobile computing and are made to be all-in-one harmonious mobile units. A height and width of touch Computers is somewhat between your sizing of netbooks and cellular phones. A good number of Touch Computers functions are generally the same as those laptop computers however, they have got a number of added options. Touch PCs have effective os's and are portable as well as simple to carry with you. Compared with laptops, it's possible to make use of a Tablet Computer whilst strolling. Primary advantages of touchscreen tablet pcs are usually rapidly accessible, lightweight, and straightforward to work. You can get a Free Blackberry Playbook with mobile contracts immediately.Your touch screen tablet pcs are compatible plus well suited for use in monotonous entry of data with little efforts of handwriting or perhaps use of applications that are key-operated. Touchscreen computer systems will be ideal for companies that call for effective, strong and speedy performance of technological units. Touch Laptops and also software help out with increasing customer service and order taking for companies. Touch screen software can be simply reached employing links that are wireless. You could be excited about getting hold of a Free HP TouchPad with mobile phone deals which happens to be proving an excellent choice for a lot of us.With a struggle of each touch and slate tablets developing, technological corporations happen to be really contesting to release the best tablet pcs they are able to. Computer companies within the United States as well as other countries are creating assorted models of tablets that use touchscreen display technology some of which are Windows operated. Many features of tablets are 8-10" displays and also Intel duo-core processors. When purchasing the touch tablet you should first consider some important aspects such as the RAM size, the particular cpu speed and the functions they contain. In the present technology marketplace, there are a variety of internet stores that offer pc buffs a number of variants of pc tablets and also other kinds of pcs.

Author Resource:- To read more, take a look at the Best Tablet Pcs offered at the moment, such as 10" Tablet Computers.

Article From Article2008.com

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HTML Ready Article. Click on the "Copy" button to copy into your clipboard.

; <title>Article2008.com | Touchscreen Tablet Computer: What Do They Offer</title><h3> Touchscreen Tablet Computer: What Do They Offer</h3>

By: Greg Madden

Your Pc Tablet can be defined as a full portable Personal computer. Pc tablets are fundamentally bigger than the normal phone or PDA, yet less space-consuming than a notebook or perhaps a computer. Tablet pcs are basically pc's which can be reduced in a manner that are put right into a flat screen computer system. Your key boards and computer mouse will be supplanted with touch-screen ability. Touchscreen technology tablet pcs allow end users to input data accurately and swiftly utilizing either a stylus pen, digital writing instruments or perhaps with the touching of a digit.Touch tablets form the latest period with mobile computing and are made to be all-in-one harmonious mobile units. A height and width of touch Computers is somewhat between your sizing of netbooks and cellular phones. A good number of Touch Computers functions are generally the same as those laptop computers however, they have got a number of added options. Touch PCs have effective os's and are portable as well as simple to carry with you. Compared with laptops, it's possible to make use of a Tablet Computer whilst strolling. Primary advantages of touchscreen tablet pcs are usually rapidly accessible, lightweight, and straightforward to work. You can get a Free Blackberry Playbook with mobile contracts immediately.Your touch screen tablet pcs are compatible plus well suited for use in monotonous entry of data with little efforts of handwriting or perhaps use of applications that are key-operated. Touchscreen computer systems will be ideal for companies that call for effective, strong and speedy performance of technological units. Touch Laptops and also software help out with increasing customer service and order taking for companies. Touch screen software can be simply reached employing links that are wireless. You could be excited about getting hold of a Free HP TouchPad with mobile phone deals which happens to be proving an excellent choice for a lot of us.With a struggle of each touch and slate tablets developing, technological corporations happen to be really contesting to release the best tablet pcs they are able to. Computer companies within the United States as well as other countries are creating assorted models of tablets that use touchscreen display technology some of which are Windows operated. Many features of tablets are 8-10" displays and also Intel duo-core processors. When purchasing the touch tablet you should first consider some important aspects such as the RAM size, the particular cpu speed and the functions they contain. In the present technology marketplace, there are a variety of internet stores that offer pc buffs a number of variants of pc tablets and also other kinds of pcs.

Author Resource:->??To read more, take a look at the Best Tablet Pcs offered at the moment, such as 10" Tablet Computers.

Article From Article2008.com

Source: http://article2008.com/Art/574702/239/Touchscreen-Tablet-Computer-What-Do-They-Offer.html

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Is marrying a cousin is more illegal in hindu community. My boyfriend is 2 years younger to me and our great-grandmother is same ( means my father and his mother had marriage relationship but they didnt marry) . But now, we love eachother. Is it a mistake if i marry him.

Please Suggest!

Jul 22 at 08:24AM (33 Views)

Answers (1 - 3 of 1)


Malgond	leave him Jul 22 at 02:23PM ?

Rashel	he s like your half brother.. if possible try to avoid this marriage Jul 22 at 09:20AM ?

Vikashlee	complicated matter ... Jul 22 at 08:26AM ?

Quick Reply :

Source: http://www.livehealthclub.com/please-reply..-my-life-is-under-pressure-t404528.html

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If you are looking for information on horse racing than this article is the thing you should read. The two of the most popular types of races are endurance races and basically races. There is a different between these two types of races; first endurance races would be discussed.

In an endurance race of course the winner would be the horse which crosses the line first but the win would only be considered if the vets say that the horse was fit throughout the race. There are stops having vets in them and each needs to be stated as fit by them in order for the horse to continue the race. This is the difference there two types of races, another difference is that an endurance race would involve you purchasing for endurance saddles. These saddles basically encourage speed but not top speed, but at the same time the speed is not that of a trail horse.

Endurance saddles are light and allow the weight of the rider to be distributed on the back of the horse hence decreasing the pressure on a particular point. Endurance horse saddles can be used to perform some stunts like getting of a horse while it would be running at a certain speed. Be sure to not to use endurance horse saddles for the other type of race as for those races you would need more secure seating.

Other races follow the simple rules of racing; the one crossing the finish line first wins the race. This is why the rider would need a secure seating; for such type of races barrel saddles are to be used. This saddle allows the horse to reach great speeds, the maximum potential and would also help the horse to make sharp turns while at it. For further information you would need to surf online.

In an endurance race of course the winner would be the horse which crosses the line first but the win would only be considered if the vets say that the horse was fit throughout the race. There are stops having vets in them and each needs to be stated as fit by them in order for the horse to continue the race. This is the difference there two types of races, another difference is that an endurance race would involve you purchasing for endurance saddles.

Source: http://entertainment.ezinemark.com/an-endurance-saddle-is-only-best-for-endurance-races-1831e510aae.html

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1. Honey and Lime ? Two tablespoonfuls of honey and a teaspoonful of lime combined inside a glass of water is definitely an exceptional remedy for high blood pressure. You may drink it twice daily, 1 inside the morning and one at evening.

2. Oranges and other fruits rich in Vitamin C ? Eating some oranges along with other sorts of fruits which are wealthy in vitamin C are extremely remarkable for the treatment of high blood pressure. It can be going to ultimately go down for 2 to 3 days of everyday use. Nonetheless, if your high blood pressure levels are also important, oranges are nonetheless a have to in particular on an empty stomach. That is an assured remedy for high blood pressure.

3. Watermelon and Watermelon Juice ? Watermelon is really a fruit which is incredibly beneficial for people today with cases of high blood pressure. Watermelon juice is like an elixir to people today with really high ranges of blood pressure. Three to four days of every day usage of watermelon juice will eventually make your blood strain ranges go again to regular assortment. You may consider this remedy to get a whole month.

4. Papaya Fruit ? The papaya fruit can be pretty advantageous normalizing high blood pressure levels. Taking two to 3 slices of papaya fruit every morning and in the night will flush out harmful toxins out from your physique and can also clear out your bowels. This ?wonder fruit? has a lot of rewards for the wellness, and normalizing blood strain amounts is only 1 of them.

5. Folic Acid ? Folate plays a valuable role in red blood cells formation. It helps in lowering high blood pressure levels in most people by lowering high homocysteine levels.

6. Ionized Water ? Ionized water for drinking may also be extremely beneficial for lowering high blood pressure levels. 8-10 eyeglasses of ionized water daily is particularly very good for that health of an individual.

7. CoQ10 or Coenzyme Q10 ? Scientific studies and researches have showed that Coq10 supplements helps in lowering high blood pressure levels. CoQ10 is known to considerably lower both the diastolic and systolic blood pressure levels. It is also known to lower glucose levels in the blood.

8. Garlic ? Garlic can significantly lower diastolic and systolic blood pressure levels. It also has a blood thinning ability that reduces blood clots in the arteries, just like an aspirin. That is why supplements made of garlic should only be used with a supervision of a health care professional, because it can interact with other prescription drugs like aspirin and warfarin, and supplements like gingko biloba and vitamin E.

9. Hawthorn Berry ? This herb has been used for years as a traditional herbal medicine for controlling high blood pressure levels. There were no reported side effects or drug interaction with this herb.

10. Fish Oil ? Fish oil can significantly lower high blood pressure levels. Furthermore, it has Omega-3 fatty acids which is also very good for the heart.

Warning: Just keep in mind to often consult your physician mainly because some of these may possibly interact with the drugs you will be taking.

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Source: http://www.healtharticlesdirect.com/articles-about-health-and-fitness/hypertension-101-top-natural-remedies-for-high-blood-pressure/?utm_source=rss&utm_medium=rss&utm_campaign=hypertension-101-top-natural-remedies-for-high-blood-pressure

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WASHINGTON ? President Barack Obama summoned top Democratic lawmakers to the White House Wednesday to resume negotiations on averting a potentially crippling government default, as attention focused on a new bipartisan budget plan emerging in the Senate. Republicans expected to come, too, separately.

The White House also indicated Obama would be willing to sign a short-term debt limit increase ? something he's opposed ? if it's merely a stop-gap measure to allow time for a broader plan to be put into place. It's unlikely a broad deficit-cutting measure could be finished by the Aug. 2 deadline to increase the government's borrowing limit.

The meeting with House and Senate Democratic leaders, planned for mid-afternoon Wednesday, marked a partial resumption of talks that ended last week after five days of Obama huddling with lawmakers from both parties, with little progress to show. Republican officials said they expected a meeting between GOP leaders and the president later in the day.

The announcement Tuesday of a possible agreement by the Senate "Gang of Six" on a budget plan was seized by Obama as a possible breakthrough. Now the job for the president, if he is to build momentum behind the plan, includes overcoming GOP opposition to tax hikes involved and selling members of his own party on the cuts to entitlement programs that the plan embraces.

"We are in the 11th hour," said White House press secretary Jay Carney, repeating what Obama had said Tuesday. "We need to meet, talk, consult and narrow down in fairly short order what train we're riding into the station."

Carney also indicated that the president would be willing to support a short-term extension as a stop-gap measure. Carney said Obama would not support a short-term extension "absent an agreement on a larger deal."

"If both sides agree on something significant we will support the measures necessary to finalize the details," Carney said.

The plan by the Gang of Six senators, three from each party, is probably far too complicated and contentious to be approved before the Aug. 2 deadline to avoid a default that Treasury Secretary Timothy Geithner and other experts warn would drive up interest rates and threaten to take the country back into a recession. But the plan's authors clearly hope it could serve as a template for a "grand bargain" later in the year that could erase perhaps $4 trillion from the deficit over the coming decade.

It includes tax hikes that are opposed by Republicans and cuts to Medicare and other entitlements that many Democrats are against.

"This is a unique opportunity and we ought to seize it," Carney said, even while saying the White House still wanted to keep working on a less ambitious "Plan B" measure to increase the debt limit even if no big plan can be reached.

That was a sign administration officials were acutely aware of the obstacles that remain to a major deal, perhaps particularly from House conservatives who adamantly oppose any new taxes. Carney said Obama spoke by phone Tuesday evening to the top four Democratic and Republican congressional leaders.

Even among Democrats, Rep. Chris Van Hollen, senior Democrat on the House Budget Committee, said lawmakers had too few details about the Gang of Six plan. He said that until they have a chance to see the fine print, it will be difficult to get their caucus to focus on it.

The top Democrat in the House, Minority Leader Nancy Pelosi, reacted positively Wednesday to the new plan, saying it "has some good principles in it." At the same time, a top House GOP military hawk said it would cut defense too much.

House Armed Services Committee Chairman Howard "Buck" McKeon, R-Calif., blasted the Gang of Six plan in a missive to his panel members, saying it would cut the Pentagon way too deeply and would unfairly curb military health and retirement benefits.

"This proposal raises serious implications for defense and would not allow us to perform our constitutional responsibility to provide for the safety and security of our country," McKeon wrote in a memo to panel Republicans.

Speaking on the Senate floor Wednesday morning, Democratic leader Harry Reid said he was confident Obama and congressional negotiators could avoid a government default, but he also said the Senate still needed to hear from the House.

"We have a plan to go forward over here so I await word from the Speaker," said the Nevada lawmaker. Reid was referring to a plan he's working on with GOP leader Mitch McConnell of Kentucky to give Obama new powers to obtain an increase in the borrowing cap unless overridden by Congress ? the Plan B that the White House also wants.

In the House, majority Republicans won a 234-190 vote Tuesday on a "cut, cap and balance" plan conditioning any increase in the government's borrowing authority on congressional passage of a balanced budget constitutional amendment and a fresh wave of spending cuts. That reflected the strength of tea party forces elected in last year's midterm election. GOP conservatives reveled in their victory, however temporary it may be, since the plan faces a White House veto threat and is a dead letter in the Senate anyway.

The Gang of Six plan, meanwhile, promises almost $4 trillion in deficit cuts, including an immediate 10-year, $500 billion down payment that would come as Congress sets caps on the agency budgets it passes each year. It also requires an additional $500 billion in cost curbs on federal health care programs, cuts to federal employee pensions, curbs in the growth of military health care and retirement costs, and modest cuts to farm subsidies.

The plan also involves a major influx of new tax revenues as Congress overhauls the loophole-choked U.S. tax code. It calls for getting rid of myriad tax loopholes, preferences and deductions and using the savings to sharply lower income tax rates. But $1 trillion to $2 trillion would be skimmed off the top and used to reduce the deficit, depending on who does the calculations.

"On the positive side, the tax rates identified in the Gang's plan ? with a top rate of no more than 29 percent ? and the president's endorsement of them are a positive development and an improvement over previous discussions," House Majority Leader Eric Cantor, R-Va., said. "That said, I am concerned with the Gang of Six's revenue target."

___(equals)

Associated Press writers David Espo, Erica Werner, Jim Kuhnhenn, Julie Pace, Ben Feller and Darlene Superville contributed to this report.

Source: http://us.rd.yahoo.com/dailynews/rss/topstories/*http%3A//news.yahoo.com/s/ap/20110720/ap_on_go_co/us_debt_showdown

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What?s on your list of goals to accomplish? Let me guess. You?d like to get in-shape and/or lose weight. I should know because I?ve been around the block as a NYC personal trainer for quite a while. 8 out of 10 people are attempting to lose weight in one way or another. And most of them have failed miserably.

Diet and fitness products and programs are out there for you but most of them are designed to sell you on fast, easy, and amazing results. As a NYC Personal Trainer for over a decade I know that fast, easy, and amazing are adjectives that should not be used in the same conversation with attaining spectacular health and fitness.

We have endless fitness, health, and nutrition products and services that will seduce and hook a person who is willing to pay for remedies and cures for obesity and poor health. But vital health and fitness is not found in a bottle or package or even one piece of equipment. Think of these products as tools but not the solution.

Quick and easy doesn?t always win the race. Remember the story of the tortoise and the hare? The Hare and Tortoise were competitors in a race. Whoever crossed the finish line first was the winner. The Hare, a flashy fellow was speedy. He definitely thought he was going to win because of his speed. He sped along the countryside for a little bit and decided to take a nap since of course he was going to be the winner. The Tortoise was definitely the underdog. He was slow but always moving forward.

Guess who won the race? Surprisingly the Tortoise won. The Hare was so confident in his thought he?d win that he snoozed too long to get to the finish line first. The Tortoise although slow never stopped moving, steady and consistent.

You could apply this famous Aesop fable to diet and exercise. Be a tortoise. Slow, consistent, and patient with your process and method of attaining vital fitness and health. Go back to basics rather than choosing the latest fad of the week.

Being in the fitness industry as a certified NYC personal trainer, I have seen great results from my clients who have been consistent. I have no trendy tricks up my sleeve but sound effective fitness workouts that focus on the individual?s needs and goals are really what have worked.

The following is a list of tips that will get you back to basics with effective methods to support you on your journey to great health and fitness.

1. Eat your green veggies. Can you hear your Mother in your head with this one? Rich in phytochemicals and antioxidants, these leafy deals will help lessen your risk of cancer and strengthen your immune system. Think swiss chard, spinach, broccoli, and kale.

2. Avoid certain foods. This will help in a gradual and steady change. What are the things to avoid? Anything fried, salty, sugary, and processed.

3. Build some muscle. I?m sure you?ve heard this for quite some time but it?s never too often. Resistance training is miraculous. It will increase your metabolism, burn fat, increase bone density, and help correct postural distortions.

4. Get your heart pumping! Walking, biking, jogging, and dancing are just a few cardiovascular activities that will not only keep your heart healthy, but will increase circulation, burn fat, and help manage stress.

5. Stay Hydrated. Many of us go throughout our day in a state of dehydration. Staying dehydrated will decrease energy, may increase likelihood of kidney stones, affect critical thinking abilities and worst case scenario cause kidney failure. So drink up!

6. Get some rest. Stress can kill you girls and boys. It has cost Americans roughly $300 billion dollars a year because of the adverse effects such as depression, acute anxiety, heart disease and obesity. Learn meditation or yoga to help train our brain and body to relax. Don?t forget your 7-8 hours of sleep a day.

7. Get some support. You are influenced by your environment so it?s wise to choose people close to you who are focused on health and fitness. Hire a personal trainer. Join a fitness club with a friend; anything that will help you with your shift to a healthy lifestyle.

Being a NYC personal trainer for over a decade I know that getting back to basics for health and fitness is essential. Put down that book about getting skinny in 14 days or that weird exercise contraption that promises you a six-pack in 10 days. Let?s be real. Just like the Tortoise-Hare fable, slow and steady wins your race to vital health and fitness.

DianeWilliams -
About the Author:

Diane Williams, http://www.CurvyGoddessWorkout.com.

Source: http://health-and-fitness.slimmingnews.com/2011/07/22/nyc-personal-trainer-reveals-7-back-to-basics-health-and-fitness-tips/

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CTIA WIRELESS 2006 Marks Launch of Wireless Cell Phone Insurance Provider CellClaim.com

Las Vegas, NV (PRWEB) April 6, 2006

With the rising cost of cell phones that increasingly have more technology and features in place of the thick harder casing of older models, it has become much more important for consumers to have a reliable wireless cell phone insurance provider. Most consumers can purchase cell phone insurance for less than $ 5 a month through their cell phone service provider. This cell phone insurance typically comes with a small deductible and covers their cell phone whether it is lost, stolen or damaged.

With CellClaim.com, consumers that are signed up with regional or national wireless cell phone carriers can file a claim quickly and easily online. CellClaim.com also features the ability to allow consumers to check on the status of their claim as well as track the shipping of their replacement phone.

?Everyday we are talking to more and more small, regional, and national wireless retailers and providers who want cellclaim.com to serve their customers. With our innovative new web site we will be able to dramatically increase claim volume while serving customers quicker than ever before,? said Gregg Iser, Carrier Relations of CellClaim.com.

CellClaim.com is now working to add new users to its network of cell phone service providers and is set to integrate several new carriers each month. CellClaim.com has a western U.S. distribution center in Los Angeles, California and a central and eastern U.S. distribution center located in Tulsa, Oklahoma. CellClaim.com is serviced through a partnership with two of the industry?s leading cell phone distributors, DigiCell International and Lighthouse Communications.

CTIA WIRELESS 2006 marks the launch of the all new CellClaim.com. The web site features a new web design as well as proprietary technology developed by Xeal Precision Marketing. ?We are excited to be a part of such a grand undertaking. The new CellClaim.com is able to facilitate the claims and distribution of hundreds of thousands of transactions both quickly and seamlessly. We know that consumers today are very busy people and are typically quite desperate to get back on the phone as soon as possible, and that?s exactly what their cell phone providers want.? Said Tony D. Baker, President and CEO of Xeal Inc.

About CellClaim.com

CellClaim.com is a wireless cell phone insurance provider for small and regional cell phone carriers as well as large national wireless retailers. CellClaim.com was founded in partnership by DigiCell International and Lighthouse Communications in order to provide cellular phone companies with wireless cell phone insurance and fulfillment services. For more information visit: http://www.CellClaim.com

About Xeal Precision Marketing

Xeal Precision Marketing (Xeal Inc.) has been providing results-based precision marketing services to advertisers, agencies, and publishers throughout the United States and various countries around the world since 1995. Xeal Inc. and its extensive advertising network consist of placements from search engines, web sites, radio, television, and print media. Through the Xeal network and proprietary Internet Marketing technologies, Xeal helps create, plan, and execute innovative marketing programs which provide their clients with precisely targeted business and consumer leads and sales. For more information visit: http://www.Xeal.com

About CTIA WIRELESS 2006

CTIA WIRELESS 2006 is the premiere global event representing the complete wireless, mobile computing and wireless Internet industries and the largest wireless show in the world. CTIA WIRELESS 2006 brings together all industries within the communications ecosystem and all those affected by wireless technology. CTIA WIRELESS 2006 is expected to reach over 40,000 attendees within three days of intense learning and networking. For more information about CTIA WIRELESS 2006 visit ctiawireless.org.

# # #

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

from your own site.

Source: http://www.sniusa.com/ctia-wireless-2006-marks-launch-of-wireless-cell-phone-insurance-provider-cellclaim-com.asp

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Obesity Obliterated: Fat-Burning Feats with New Fitness Equipment Technology

Cape Town, WC (PRWEB) December 18, 2006

New fitness equipment technology presented at http://www.Best-Gym-Equipment.com is so advanced that obesity can very well become a thing of the past. Often the only missing component is a moving spirit.

Activity accelerates the annihilation of fat to such an extent that obesity obliteration isn?t a far-fetched concept. The latest home gym equipment and health club technology cater for every section of society, hone in on individual comfort zones, and exercise ego?s at the same time, when the gratifying results are paraded in front of full-length mirrors.

Male and female upper body strength is targeted with the new Fortex air-resistance trainer. This simple system builds muscle tone and strength in 9 major upper body muscle groups, from upper back, to shoulders, chest, and arms. The ladies who battle with that exasperating, pendulous upper arm flab, will experience a marked improvement by using this system just four times per week for a few minutes.

The Life Fitness Equipment company has used their expert exercise engineers to come up with a specialized circuit to stimulate continued activity, mobility and flexibility in the senior population. This led to an Industry Equipment Innovator Award in 2006.

The Life Fitness circuit comprises of 11 strength-training machines, including the patented Lifeband Resistance System. Keeping starting resistance at a low level and building slowly in small increments, adds to the accessibility of the circuit.

The Life Fitness Circuit System is in high demand in the hospitality industry, and includes scientifically designed workout plans for a variety of fitness levels. This system can be highly effective as part of a sensible weight loss program, or to maintain a healthy weight level.

World Gym recently launched the innovative Butch Harmon Golf Fitness Training Program. Sport-specific fitness training adds enormously to motivation at the health club or gym. While working on weight loss, cardio conditioning and muscle building, you will be increasing your strength on the golf course, your flexibility and the power and technique behind your swing.

The Butch Harmon Golf Fitness program includes ground-breaking devices such as the FreeMotion Fitness system, and the ProFlex Stretching system. This total-body machine targets the user?s range of motion, a vital aspect in golf.

The Elliptical Cross-Trainer remains a highly efficient fat-burning phenomenon and total-body trainer. Life Fitness is known for its well-researched designs in space-age scientific laboratories. This world leader in the industry recently came up with the new Life Fitness 95Xi Elliptical Cross-Trainer sporting a huge vault of expertly compiled programs.

This piece of new fitness equipment technology features the best monitoring system, a fun feedback console, an EZ-TV Console or an attachable entertainment center extraordinaire. This superb exercise and weight loss solution prides itself on a comfortable 20? stride length, one of the longest in the business.

The new technology doesn?t negate the value in the older, time-tested equipment and programs. At http://www.Best-Gym-Equipment.com you can work on firming up and energizing flabby brain cells, by digesting refreshing articles on a wealth of fitness equipment subjects, from Winsor Pilates, to recumbent exercise bikes, and taking trusted old treadmills for test-runs.

Go and chew on the creatively compiled consumer information at http://www.Best-Gym-Equipment.com. You may just get the inspiration you need to join the bulk bashing masses by making informed buying decisions and stocking up on the latest fitness equipment technology.

###

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.

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Source: http://healthwoman.biz/?p=1967

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Source: http://www.realestateinvestingcourses.net/real-estate-courses/buying-real-estate-with-no-money-down.html

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Do you always travel? Well, if you are, then you should get multi-trip travel insurance.

Obtaining multi-trip travel insurance is the most cost-efficient way of keeping yourself financially safe whenever you travel. You only have to purchase it once and that will keep you covered in whichever country you travel to.

There are a number of types of this insurance that are made for a series of travels, or for a period of one year covering travels with a duration of thirty days to one hundred twenty days per travel.

The insurance policy covers things like medical emergencies, flight cancellations and delays, as well as damage or loss to personal property while you travel locally or abroad.

The reason why one has to buy insurance is very obvious. Right? One wants to enjoy his /her travel, whether it is in connection of his/her business or not or it is purely for a vacation or for pleasure. Thinking about ? what if s? while travelling is stressful and disturbing. Questions like ?What if I lose my baggage??, or ?What if the flight will be delayed or cancelled and I need to extend more days staying in the airport without enough money?? and so on.. So to avoid or minimize all of these, better buy travel insurance especially if you travel frequently abroad.

It?s a good idea to assess your needs before purchasing a multi-travel insurance policy. There are a range of insurance plans available that offer full or partial insurance coverage.

For more information regarding this topic, you can check it on the internet. A lot of websites are available that will give you enough information and satisfactory answers to your questions.

Another way to learn about multi-travel insurance policies is through a preferred insurance company. Here you can obtain detailed information as well as ask questions one-on-one. Whichever way you decide to gather more data, take your time choosing the best multi-travel insurance policy for you.

Aside from travel tips, the writer also frequently writes regarding the closet storage and wicker storage trunk.

Source: http://www.vacation-masters.com/the-benefits-of-obtaining-multi-travel-insurance/

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possibly a business workplace

phone messages
notes
yeah thats all i got im kinda tired?

a memo, an email, a bulletin board poster, a note in a mailbox, paycheck stub, paycheck, a fax, a xerox copy, a screensaver on a monitor, a sign on the front.

e-mail
newsletter
memo
form
message taken from phone conversation
letters

Sorry I can't come up with anymore at the moment. I'm not sure if there are still 10 written communication examples in the workplace anymore.

Nowadays the ones that are the most common are the one's I've listed.

Can someone plz give me 10 examples of written communication in a workplace?

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Sunday, July 31, 2011

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Wal-Mart offers video streaming on website (AP)

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- Health and Fitness

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Can someone plz give me 10 examples of written communication in a ...

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